I’d been meaning to write a post about the farmers market for a while, but a post on boingboing reminded me. It is a talk by Michael Pollan, and American journalist writing about the American diet (and Western diets in general). It is very funny, and makes some great points about how to eat well, and how to avoid illness through good food.
Watch it if you have time. If not, I’ll sum it up – go to Blackheath Farmers Market on Sundays! A great quote:
Whenever you go to the supermarket, imagine that you great-grandmother is accompanying you. If she doesn’t recognise what you are buying as food, then don’t buy it.
Your great-grandmother (I imagine) would be delighted with the farmers market. It is held every Sunday from 10am-2pm in Blackheath Station Car Park. There are delicious breads (the rosemary bread is the best), a weird and wonderful mushroom stall, general fresh veg stalls, eggs, butter, yoghurt, milk, chickens – all ready to cook and be eaten. It’s not cheap, but if you only buy what you need it is well worth it.
If you need any more convincing that farmers markets are the way to go – then try “Not on the Label: What Really Goes into the Food on Your Plate” by Felicity Lawrence.
When you’ve bought your food, you could try one of these lovely recipes.
Photos taken by flickr user Luz-del-la-luna, used under a creative commons license. And I think it should be “farmers’ market”, but it looks like a mouthful…